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Researchers at Monash University in Melbourne Australia have discovered that eating a 100g bar of dark chocolate a day is one way to avoid cardiovascular disease.
According to an article published in the British Medical Journal recently it reduces blood pressure and lowers cholesterol levels.
Does that mean if we switch from milk chocolate to dark chocolate we will live longer without the fear of cardiovascular disease?
OK, so what’s the catch?
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I am Perry Peterson, a retired auditor and tax accountant. My wife Valeta and I live along the front range of the beautiful Colorado Rocky Mountains.
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